4th graders: Pump it up! Throughout this course, students will develop skills in how to throw, catch, kick, strike, dance, swim, and do basic gymnastics. Follow Gene and Ava to learn stretches, develop workout plans, gain sportsmanship, and create manageable fitness goals. Lift more, stretch farther, and get your heart racing faster to feel the burn as you hit your 60 minutes a day of fitness.
5th graders: Turn up the intensity! Dive into this course and learn how to throw, catch, kick, strike, dance, swim and do basic gymnastics. Amp up the cardio with Kristen and gain tips on a healthy diet with Henry. Develop teamwork and sportsmanship while striving for 60 minutes of daily activity. Using videos and demonstrations, students will discover ways to jump-start their fitness through drills, games, and activities to meet their goals and improve their skills.